{"id":16463,"date":"2024-12-09T12:26:14","date_gmt":"2024-12-09T09:26:14","guid":{"rendered":"https:\/\/gazete.kastamonu.edu.tr\/?p=16463"},"modified":"2024-12-09T12:26:15","modified_gmt":"2024-12-09T09:26:15","slug":"once-doktor-sonra-aktar","status":"publish","type":"post","link":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/once-doktor-sonra-aktar\/","title":{"rendered":"“\u00d6nce Doktor, Sonra Aktar”"},"content":{"rendered":"\n

K\u0131\u015f aylar\u0131n\u0131n so\u011fuk y\u00fcz\u00fc kendini g\u00f6stermeye ba\u015flarken do\u011fal tedavi y\u00f6ntemlerine olan ilgi de art\u0131yor. \u00d6zellikle bitkisel \u00fcr\u00fcnlerin \u00f6nem kazand\u0131\u011f\u0131 bu d\u00f6nemde, aktarlara olan talep zirveye \u00e7\u0131k\u0131yor. Bu kapsamda g\u00f6r\u00fc\u015flerini Gazete Kamp\u00fcs muhabiriyle payla\u015fan aktarc\u0131 Mustafa G\u00fcr, bitkisel tedavi y\u00f6ntemlerine dikkat \u00e7ekerek bitkisel \u00fcr\u00fcnlerin do\u011fru kullan\u0131m\u0131n \u00f6nemine vurgu yapt\u0131.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Do\u011fal \u00fcr\u00fcnlerin bilin\u00e7li kullan\u0131m\u0131na dikkat \u00e7eken G\u00fcr, \u201cHer zaman \u00f6nce bir doktora dan\u0131\u015f\u0131lmal\u0131, ard\u0131ndan aktar deste\u011fi al\u0131nmal\u0131d\u0131r. Bitkiyle tedavi, do\u011fru \u00f6l\u00e7\u00fcler ve sab\u0131rl\u0131 bir kullan\u0131m gerektirir. Yan etkisi yoktur; ancak tarif edilen \u015fekilde kullan\u0131m \u00f6nemlidir\u201d dedi.<\/p>\n\n\n\n

K\u0131\u015f\u0131n en \u00e7ok t\u00fcketilen bitkilerden biri olan \u0131hlamur hakk\u0131nda da bilgi veren G\u00fcr, do\u011fru demleme y\u00f6ntemine dikkat \u00e7ekti: \u201c\u00c7o\u011fu ki\u015fi \u0131hlamuru kaynat\u0131yor, ancak bu yanl\u0131\u015f bir y\u00f6ntem. Ihlamurun \u00e7i\u00e7ekleri ve yapraklar\u0131 demlemeye uygundur; dallar, tohumlar ve k\u00f6kler ise kaynat\u0131larak kullan\u0131l\u0131r. Bir bardak kaynar suya bir yemek ka\u015f\u0131\u011f\u0131 \u0131hlamur at\u0131n ve dallar\u0131n\u0131n suya indi\u011fini g\u00f6r\u00fcn. Aromas\u0131n\u0131 suya b\u0131rakt\u0131\u011f\u0131nda, do\u011fru \u015fekilde haz\u0131rlam\u0131\u015f olursunuz. E\u011fer \u0131hlamuru kaynat\u0131rsan\u0131z bitki yanar ve etkisini kaybeder.\u201d<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

K\u0131\u015f hastal\u0131klar\u0131nda \u0131hlamurun etkili oldu\u011funu belirten G\u00fcr, kullan\u0131m tavsiyelerini \u015fu \u015fekilde payla\u015ft\u0131:<\/p>\n\n\n\n

\u201cIhlamur, so\u011fuk alg\u0131nl\u0131\u011f\u0131, nezle, grip, \u00fcst solunum yolu enfeksiyonlar\u0131, tansiyon ve kalp sa\u011fl\u0131\u011f\u0131 \u00fczerinde olumlu etkiler g\u00f6sterir. Ancak \u0131hlamuru tek ba\u015f\u0131na de\u011fil, okalipt\u00fcs ve hatmi \u00e7i\u00e7e\u011fiyle birlikte t\u00fcketmenizi \u00f6neririm. Bu kar\u0131\u015f\u0131m, etkisini daha da art\u0131r\u0131r.\u201d<\/p>\n\n\n\n

Do\u011fal \u00fcr\u00fcnlerin do\u011fru kullan\u0131m\u0131yla, k\u0131\u015f mevsiminde ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmek m\u00fcmk\u00fcn. Ancak uzmanlar\u0131n belirtti\u011fi gibi, bitkisel tedavilerde de bilin\u00e7li t\u00fcketim her zaman \u00f6n planda olmal\u0131.<\/p>\n\n\n\n

Haber\/Foto\u011fraf: Meryem Karaku\u015f<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

K\u0131\u015f aylar\u0131n\u0131n so\u011fuk y\u00fcz\u00fc kendini g\u00f6stermeye ba\u015flarken do\u011fal tedavi y\u00f6ntemlerine olan ilgi de art\u0131yor. \u00d6zellikle bitkisel \u00fcr\u00fcnlerin \u00f6nem kazand\u0131\u011f\u0131 bu d\u00f6nemde, aktarlara olan talep zirveye \u00e7\u0131k\u0131yor. Bu kapsamda g\u00f6r\u00fc\u015flerini Gazete Kamp\u00fcs muhabiriyle payla\u015fan aktarc\u0131 Mustafa G\u00fcr, bitkisel tedavi y\u00f6ntemlerine dikkat \u00e7ekerek bitkisel \u00fcr\u00fcnlerin do\u011fru kullan\u0131m\u0131n \u00f6nemine vurgu yapt\u0131. Do\u011fal \u00fcr\u00fcnlerin bilin\u00e7li kullan\u0131m\u0131na dikkat \u00e7eken G\u00fcr, […]<\/p>\n","protected":false},"author":1,"featured_media":16444,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[304],"tags":[],"_links":{"self":[{"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/posts\/16463"}],"collection":[{"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/comments?post=16463"}],"version-history":[{"count":3,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/posts\/16463\/revisions"}],"predecessor-version":[{"id":16467,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/posts\/16463\/revisions\/16467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/media\/16444"}],"wp:attachment":[{"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/media?parent=16463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/categories?post=16463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/tags?post=16463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}