{"id":4029,"date":"2022-01-05T11:25:48","date_gmt":"2022-01-05T08:25:48","guid":{"rendered":"http:\/\/gazete.kastamonu.edu.tr\/?p=4029"},"modified":"2022-01-05T11:27:15","modified_gmt":"2022-01-05T08:27:15","slug":"fakultemizde-pozitif-psikoloji-konulu-seminer-duzenlendi","status":"publish","type":"post","link":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/fakultemizde-pozitif-psikoloji-konulu-seminer-duzenlendi\/","title":{"rendered":"Fak\u00fcltemizde Pozitif Psikoloji Konulu Seminer D\u00fczenlendi"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Fak\u00fcltemizde Halkla \u0130li\u015fkiler Uygulamalar\u0131 dersi kapsam\u0131nda &#8216;Pozitif Psikoloji&#8217; konulu seminer d\u00fczenlendi. Konferans Salonu&#8217;nda ger\u00e7ekle\u015fen programa, \u00dcniversitemiz Fen Edebiyat Fak\u00fcltesi Dr. \u00d6\u011fr. \u00dcyesi Mutluhan Ersoy konuk oldu. Fak\u00fcltemiz Dekan\u0131 Prof. Dr. Muharrem \u00c7etin, \u0130leti\u015fim Fak\u00fcltesi \u00f6\u011fretim \u00fcyeleri ve \u00f6\u011frencilerin kat\u0131ld\u0131\u011f\u0131 seminerde pozitif psikolojinin geli\u015fim \u00fczerindeki etkilerinden s\u00f6z eden Dr. \u00d6\u011fr. \u00dcyesi Mutluhan Ersoy, koronavir\u00fcs hastal\u0131\u011f\u0131nda ki\u015filerin kar\u015f\u0131la\u015ft\u0131\u011f\u0131 duygu de\u011fi\u015fimlerinin hastalar\u0131 olumsuz etkiledi\u011fine de\u011findi. <\/p>\n\n\n\n<p>Pozitif psikolojinin ki\u015finin ruh sa\u011fl\u0131\u011f\u0131 ile ilgili oldu\u011funu belirten  Ersoy, \u201c pozitif psikolojiyi hayat\u0131 ya\u015famaya de\u011fer k\u0131lan bilimsel bir \u00e7al\u0131\u015fma olarak tan\u0131mlam\u0131\u015flar.&nbsp; Bu tan\u0131m olumlu deneyimlerimizi kapsar. Nas\u0131l mutlu ve \u00fczg\u00fcn oldu\u011fumuz ile alakal\u0131d\u0131r. Sadece bak\u0131\u015f a\u00e7\u0131lar\u0131m\u0131zla olu\u015fturabilece\u011fimiz bir durum. Bu durumda sa\u011fl\u0131k, beslenme, sosyal ili\u015fkiler, spor, uyku ve stres bile\u015fenlerinin etkileri vard\u0131r. Ki\u015fi ruh ve beden sa\u011fl\u0131\u011f\u0131n\u0131 korumak ad\u0131na kendini bu anlarda y\u00f6netebilmeli.&nbsp; B\u00f6yle bir durumda, tek bir \u015fey d\u00fc\u015f\u00fcnmek ya da hi\u00e7bir \u015fey d\u00fc\u015f\u00fcnmemek an\u0131 \u00e7ok iyi bir \u015fekilde y\u00f6netme \u015feklidir. Kendinizi iyi hissetmek ad\u0131na f\u0131rsatlar olu\u015fturabilirsiniz\u201d ifadelerini kulland\u0131.<\/p>\n\n\n\n<p>Psikoloji alan\u0131nda biyopsikososyal yakla\u015f\u0131mlar\u0131n oldu\u011funu vurgulayan Dr. \u00d6\u011fr. \u00dcyesi Ersoy, \u201cNedenlerimizin fark\u0131nda olmam\u0131z gerekiyor. Stres, \u00fcz\u00fcnt\u00fc ve mutlu oldu\u011fumuz anlarda davran\u0131\u015flar\u0131m\u0131zda neler oluyor. Bunlara dikkat etmemiz gerekiyor.&nbsp; Bu d\u00fc\u015f\u00fcncelerimiz do\u011frultusunda fiziksel olarak hissettiklerimiz. Bu y\u00fczden bizlerin, sadece d\u00fc\u015f\u00fcnce, duygu ve davran\u0131\u015flara odaklanmam\u0131z psikolojik iyi olu\u015fumuzu kontrol etmemize yarayacak bir yol de\u011fil\u201d diye konu\u015ftu.<\/p>\n\n\n\n<p>Program, Dr. \u00d6\u011fr. \u00dcyesi Mutluhan Ersoy\u2019un \u00f6\u011frencilerden gelen sorular\u0131 yan\u0131tlamas\u0131n\u0131n ard\u0131ndan Fak\u00fcltemiz Dekan\u0131 Prof. Dr. Muharrem \u00c7etin\u2019in hediye takdimi ile sonland\u0131.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"680\" src=\"https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-04-at-03.16.15-1-1024x680.jpeg\" alt=\"\" data-id=\"4032\" data-full-url=\"https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-04-at-03.16.15-1.jpeg\" data-link=\"https:\/\/gazete.kastamonu.edu.tr\/whatsapp-image-2022-01-04-at-03-16-15-1\/\" class=\"wp-image-4032\" srcset=\"https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-04-at-03.16.15-1-1024x680.jpeg 1024w, https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-04-at-03.16.15-1-300x199.jpeg 300w, https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-04-at-03.16.15-1-768x510.jpeg 768w, https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-04-at-03.16.15-1-1536x1020.jpeg 1536w, https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-04-at-03.16.15-1.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"680\" src=\"https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-04-at-03.16.15-1024x680.jpeg\" alt=\"\" data-id=\"4031\" data-full-url=\"https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-04-at-03.16.15.jpeg\" data-link=\"https:\/\/gazete.kastamonu.edu.tr\/whatsapp-image-2022-01-04-at-03-16-15\/\" class=\"wp-image-4031\" srcset=\"https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-04-at-03.16.15-1024x680.jpeg 1024w, https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-04-at-03.16.15-300x199.jpeg 300w, https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-04-at-03.16.15-768x510.jpeg 768w, https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-04-at-03.16.15-1536x1020.jpeg 1536w, https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-04-at-03.16.15.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Haber: Gizem Azboy <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fak\u00fcltemiz Halkla \u0130li\u015fkiler Uygulamalar\u0131 dersi kapsam\u0131nda,  \u00dcniversitemiz Fen Edebiyat Fak\u00fcltesi Dr. \u00d6\u011fr. \u00dcyesi Mutluhan Ersoy&#8217;un kat\u0131l\u0131m\u0131yla &#8216;Pozitif Psikoloji&#8217; konulu seminer d\u00fczenlendi.<\/p>\n","protected":false},"author":1,"featured_media":4033,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[305,304,1],"tags":[489,313],"_links":{"self":[{"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/posts\/4029"}],"collection":[{"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/comments?post=4029"}],"version-history":[{"count":14,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/posts\/4029\/revisions"}],"predecessor-version":[{"id":4081,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/posts\/4029\/revisions\/4081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/media\/4033"}],"wp:attachment":[{"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/media?parent=4029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/categories?post=4029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/tags?post=4029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}