{"id":9142,"date":"2022-12-24T13:46:10","date_gmt":"2022-12-24T10:46:10","guid":{"rendered":"https:\/\/gazete.kastamonu.edu.tr\/?p=9142"},"modified":"2022-12-24T13:48:49","modified_gmt":"2022-12-24T10:48:49","slug":"ne-kadar-dogru-besleniyoruz","status":"publish","type":"post","link":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/ne-kadar-dogru-besleniyoruz\/","title":{"rendered":"Ne Kadar Do\u011fru Besleniyoruz?"},"content":{"rendered":"\n<p>Kastamonu \u00dcniversitesi \u0130leti\u015fim Fak\u00fcltesi\u2019nde Do\u00e7. Dr. Z\u00fcbeyde S\u00fcll\u00fc taraf\u0131ndan y\u00fcr\u00fct\u00fclen Halkla \u0130li\u015fkiler Uygulamalar\u0131 dersi kapsam\u0131nda \u201cNe Kadar Do\u011fru Besleniyoruz\u201d isimli bir program d\u00fczenlendi.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"716\" src=\"https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/12\/IMG_20221129_201348-min-1024x716.jpg\" alt=\"\" class=\"wp-image-9170\" srcset=\"https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/12\/IMG_20221129_201348-min-1024x716.jpg 1024w, https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/12\/IMG_20221129_201348-min-300x210.jpg 300w, https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/12\/IMG_20221129_201348-min-768x537.jpg 768w, https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/12\/IMG_20221129_201348-min-1536x1073.jpg 1536w, https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/12\/IMG_20221129_201348-min-2048x1431.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Programda Diyetisyen Nurta\u00e7 Bet\u00fcl Yan\u0131ko\u011flu do\u011fru beslenme hakk\u0131nda konu\u015fma yapt\u0131. Diyetisyen Nurta\u00e7 Bet\u00fcl Yan\u0131ko\u011flu, yeterli ve dengeli beslenmeyi, v\u00fccudun ne t\u00fcr besinlere ihtiya\u00e7 duydu\u011funu, bu ihtiyac\u0131 hangi besinlerin kar\u015f\u0131layaca\u011f\u0131n\u0131, besin grubuna \u00f6nc\u00fcl\u00fck eden 4 yaprakl\u0131 yonca modelini, s\u00fct- s\u00fct \u00fcr\u00fcnleri, et, yumurta, kuru baklagiller, sebze, meyveler ve tah\u0131llar hakk\u0131nda do\u011fru beslenme \u015feklini \u00f6\u011frencilere aktard\u0131.<br>Program\u0131n devam\u0131nda v\u00fccut kompozisyonu i\u00e7in, Nurta\u00e7 Bet\u00fcl Yan\u0131ko\u011flu  getirdi\u011fi cihaz ile g\u00f6n\u00fcll\u00fc \u00f6\u011frencilerin v\u00fccut analizlerini yapt\u0131.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"774\" src=\"https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/12\/IMG_20221129_212143_2-min-1024x774.jpg\" alt=\"\" class=\"wp-image-9171\" srcset=\"https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/12\/IMG_20221129_212143_2-min-1024x774.jpg 1024w, https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/12\/IMG_20221129_212143_2-min-300x227.jpg 300w, https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/12\/IMG_20221129_212143_2-min-768x581.jpg 768w, https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/12\/IMG_20221129_212143_2-min-1536x1161.jpg 1536w, https:\/\/gazete.kastamonu.edu.tr\/wp-content\/uploads\/2022\/12\/IMG_20221129_212143_2-min-2048x1548.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br>Program Diyetisyen Nurta\u00e7 Bet\u00fcl Yan\u0131ko\u011flu&#8217;na sorulan sorular\u0131n cevaplanmas\u0131 ve hediye takdimi ile sona erdi.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Foto\u011fraf: Nurcan B\u00fcy\u00fckada-Samet Karayal\u00e7\u0131n<br>Haber: \u015eule Dur- Samet Karayal\u00e7\u0131n- Niyazi Kocaker<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kastamonu \u00dcniversitesi \u0130leti\u015fim Fak\u00fcltesi Halkla \u0130li\u015fkiler ve Reklamc\u0131l\u0131k B\u00f6l\u00fcm\u00fc \u00f6\u011frencileri, \u201cNe Kadar Do\u011fru Besleniyoruz?\u201d adl\u0131 program d\u00fczenledi.<\/p>\n","protected":false},"author":1,"featured_media":9151,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[304],"tags":[682,489,333,313,169],"_links":{"self":[{"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/posts\/9142"}],"collection":[{"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/comments?post=9142"}],"version-history":[{"count":5,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/posts\/9142\/revisions"}],"predecessor-version":[{"id":9386,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/posts\/9142\/revisions\/9386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/media\/9151"}],"wp:attachment":[{"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/media?parent=9142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/categories?post=9142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gazete.kastamonu.edu.tr\/index.php\/wp-json\/wp\/v2\/tags?post=9142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}